Amount of nutrients in 100 g (grams) of Beerwurst, beer salami, pork and beef.
| Nutrient | Amount and Unit | Percentage |
Water
|
56.71 g
|
56.71%
|
Energy (calorie)
|
277 kcal
|
|
Energy (joule)
|
1159 kJ
|
|
Protein
|
14 g
|
14%
|
Total lipid (fat)
|
22.53 g
|
22.53%
|
Ash
|
2.5 g
|
2.5%
|
Carbohydrate, by difference
|
3.76 g
|
3.76%
|
Fiber, total dietary
|
0.9 g
|
0.9%
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
27 mg
|
0.03%
|
Iron, Fe
|
1.73 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
135 mg
|
0.14%
|
Potassium, K
|
244 mg
|
0.24%
|
Sodium, Na
|
881 mg
|
0.88%
|
Zinc, Zn
|
2.21 mg
|
|
Copper, Cu
|
0.103 mg
|
|
Manganese, Mn
|
0.155 mg
|
|
Selenium, Se
|
17.4 µg
|
|
Fluoride, F
|
41.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Thiamin
|
0.246 mg
|
|
Riboflavin
|
0.173 mg
|
|
Niacin
|
2.975 mg
|
|
Pantothenic acid
|
0.297 mg
|
|
Vitamin B-6
|
0.23 mg
|
|
Folate, total
|
5 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
5 µg
|
|
Folate, DFE
|
5 µg
|
|
Choline, total
|
67.1 mg
|
0.07%
|
Betaine
|
3.1 mg
|
|
|
Vitamin B-12
|
1.16 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
3 µg
|
|
Retinol
|
3 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
10 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.19 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0.9 µg
|
|
Vitamin D
|
36 IU
|
|
Vitamin K (phylloquinone)
|
1.3 µg
|
|
Fatty acids, total saturated
|
8.438 g
|
8.44%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0.012 g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.024 g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.691 g
|
0.69%
|
16:0 hexadecanoic, palmitic fatty acid
|
4.961 g
|
4.96%
|
18:0 octadecanoic, stearic fatty acid
|
2.669 g
|
2.67%
|
Fatty acids, total monounsaturated
|
10.105 g
|
10.10%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.683 g
|
0.68%
|
18:1 undifferentiated
|
9.191 g
|
9.19%
|
20:1 eicosenoic, gadoleic
|
0.171 g
|
0.17%
|
22:1 undifferentiated, docosenoic, erucic
|
0.028 g
|
0.03%
|
Fatty acids, total polyunsaturated
|
2.08 g
|
2.08%
|
|
18:2 undifferentiated
|
1.837 g
|
1.84%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.154 g
|
0.15%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.065 g
|
0.06%
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
62 mg
|
0.06%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|